Give us the potassium, phosphorus, sodium and protein limits your dietitian set. Every week you get a list for your own store, each item checked against all of them, hidden phosphate additives included.
Your first list arrives by email within two days, with a few questions about your limits first.
First week free Then $15 a month Cancel any time
Potassium, phosphorus, sodium, protein, sometimes fluid. A food that passes one fails another, and diabetes often adds carbs on top.
Nutrition Facts list potassium and sodium, not phosphorus. Phosphate additives hide in meat, drinks and bread, and they absorb more than natural phosphorus.
A page of foods to avoid and a meal planner from years ago. Turning that into a cart at your own store is left to you, every week.
We use the numbers from your dietitian or nephrologist, and update them when your labs change.
Real products from where you shop, each with its potassium, phosphorus and sodium, additives flagged and swapped.
Simple lunches and dinners built from that list, with leaching steps for vegetables where they help.
First week free. Cancel by replying to any email.
| Option | Price | Kidney limits at your store |
|---|---|---|
| DaVita Diet Helper | Free | Generic list, not tied to a store |
| Fig app | $5.99/mo | Scans labels for ingredients you pick; not built around kidney limits |
| Instacart filters | Free | Low sodium only |
| This list | $15/mo | Every item checked against your own four limits |
No. We don’t set your limits; your care team does. We do the shopping math against the numbers they gave you, and show every figure so you or your dietitian can check it.
Yes, as long as you have your limits, including fluid. Stage 3–4 without dialysis works the same way with different numbers.
The product’s own label and ingredient list, plus USDA FoodData Central for fresh foods.